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News. Alkaline topics.
What alkaline bathing is, what happens in the water, how to do it at home and what the place in Thailand has to do with it. These are the English originals by Gunther — every article ends with the step that fits its topic.
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Alkaline Bathing Explained
Hi, I’m Gunther, and today I want to share with you the profound practice of alkaline water bathing. In my recent YouTube video, I delve deeply into how simple water immersion can profoundly support detoxification, …

What Is Over-Acidification – and Why Does It Affect Us All?
We live in a world full of speed, stimulation, and constant demands. In the middle of all this, we often forget that our body depends on a very delicate balance: the relationship between acids and bases. Since we, as …

What Happens in a 12-Hour Alkaline Bath?
Imagine spending an entire day immersed in warm, mineral-rich alkaline water. What might initially sound unusual holds profound potential for deep cellular detoxification and regeneration. But what exactly happens …

The Three Phases of Alkaline Detox: Integrating Deep Regeneration into Your Bath Ritual
Before the bath begins, detoxification starts within. By drinking alkaline herbal teas — such as nettle, dandelion, or horsetail — and choosing mineral-rich, plant-based meals, you gently stimulate the body’s natural …

Alkaline Foot Baths — The Gentle Gateway to De-Acidification
If you’re exploring alkaline bathing, you’ll quickly meet a simple truth: health begins where the body can “breathe” again — including through the skin.

Alkaline Water Bathing – Skin Detox and Cellular Renewal
In today’s fast-paced world, health challenges often arise from an imbalance known as acidosis—excess acidity in the body’s tissues. This acid imbalance can manifest as fatigue, inflammation, chronic pain, and notably, …

Why an Alkaline Life is the Key to Balance, Clarity, and Energy
The moment before the world awakens in the morning is still. And in that stillness, I’m reminded again and again that life could be so simple—if only we learned to live in harmony with our natural rhythms. To live …

The Penguin Principle: Why Your Environment Affects Your pH Level
Have you ever felt like you just aren’t making progress? Like everything is a struggle, and you are constantly exhausted? Before you reach for another supplement or change your diet again, let’s take a trip to the zoo. …

Does Our Skin Really Need Oils and Creams – Or Can It Take Care of Itself?
(A clear perspective, factual context & an invitation to rethink skincare)

Why Koh Phangan Is the Ideal Place for Self-Healing and Deep Reflection
For over five years, Koh Phangan has been our home—a place renowned not only for its tropical beauty but also for a palpable, powerful energy ideal for self-healing and profound personal reflection. But what exactly …

Reclaiming Your Wellness: Why Every Woman Should Embrace the Bathing Culture
In our modern lives, we as women juggle countless roles, responsibilities, and challenges. Amidst this, we often overlook an essential aspect of our wellbeing: effective detoxification. At the heart of maintaining …

History of Bathing
One of my greatest inspirations as a Bathmaster is Stefan Kolumbuchi, who wrote the original German text. It was later filmed by someone named “Flo” on the YouTube channel “Sigreich.” I do not claim authorship of this …

The 100€ Riddle: Why Dishonesty Literally Makes You Acidic
The internet is currently arguing over a piece of paper, a banknote, and a simple calculation again: A man steals €100 from the register in a shop during an unobserved moment, then buys goods worth €60 in that same shop …

You Only Have Two Lives
And while you run, something strange happens: You lose the very thing you are running for. Your body whispers warnings — fatigue, inflammation, headaches, sleepless nights. But you keep going. Your nervous system …

The Power of Alkaline Nasal Rinsing
Inspired by Peter Jentschura’s book “Health by Purification” (“Gesundheit durch Entschlackung”)

What’s Really Inside Tiger Balm: Why Vaseline Has No Place on Your Skin
Tiger Balm is a household name across Asia and beyond — famous for its cooling, warming, or pain-relieving sensations. Whether it’s a headache, muscle tension, mosquito bite, or stuffy nose, people instinctively reach …

The Gentle Art of Alkaline Child Care
Inspired by Peter Jentschura’s “Health by Purification” and real-life experience

Cellulite – A Message from Your Body, Not a Flaw
Almost every woman knows it – those small dimples that appear on the thighs, hips or arms. For many, they are a reason for frustration, hiding, and endless attempts to make them disappear. But what if we told you that …

Hemorrhoids are not what you think — they’re your body’s last cry for help
Hardly anyone talks about it openly – and yet so many people are affected: hemorrhoids. Most of the time, the conversation revolves around pain, ointments and surgery. But from my point of view, hemorrhoids are far more …
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