What people write after their baths. And what we don’t read into it.

My history: depression since childhood · type 2 diabetes (formerly on insulin, now only tablets) · high blood pressure · slipped discs in the cervical, thoracic and lumbar spine · polyneuropathy · always feeling as if my body were running flat out day and night · sleep problems and never feeling rested.

I started with foot baths. The very thought of having my feet in water for 1–2 hours made me shudder. But what can I say, after 1.5 hours in the foot bath I didn’t want to get out of the water, and I decided to give bathing a try. I don’t like lying in the tub. Getting in or out has always been a problem, and whenever I did have a bath (a normal one), it was half an hour at most.

I started with 2.5 hours, and what can I say, it was simply lovely. I could feel that something was happening inside me. That I was coming to rest. No phone, book, film or any other distraction. Just me and my thoughts. After the bath I was really tired and slept deeply and soundly for an hour.

The next day I got into the tub again (we bought ourselves a small spa pool). This time I managed 4.5 hours. Chills and severe tiredness set in after the bath, and again I slept deeply and soundly for an hour.

Then I took a two-day break, but noticed that something was missing, and decided to bathe again. This time it was 9 hours. Wow, what a feeling. I already felt as if I’d been rejuvenated. Getting in and out of the pool became easier and easier, and I no longer needed any help from my husband Mirko. The next day I wanted to put it to the test and stayed in the bath for 12 hours. That night I didn’t want to sleep. I didn’t want to, because I had a feeling I had never had before. There was calm in my body. I could feel that my nervous system had wound down.

Since then I’ve been bathing 2–3 times a week for 12 hours. So far always at pH 9–9.5. Now we’re at pH 9.5–10, and next I’m going to test pH 11.

Since I started bathing, so much has shifted in me. I’ve come out of my depression without medication, and I was able to halve my blood pressure medication. Right now I feel like I’m 30 (I’m 61), and everyone asks me what I’ve done, because I look so relaxed. I’ve become much calmer and I speak my truth.

I’m so grateful that we discovered alkaline bathing. My polyneuropathy has also slipped into the background, and so have my varicose veins and spider veins. Thank you, thank you, thank you.

Improvements: polyneuropathy · high blood pressure lowered · rested after sleeping · calm in my body when I go to bed · the depression is almost gone.

My recommendation to others: if you want to take action for yourself, on your own terms, based on concentrated information, tips and aha moments, do the course, get started and don’t be afraid. You can only win! – Deeply grateful! Looking forward to the Master.

Review of the Bathmaster training (26 September 2026): believe me, I’ve tried a great many things in my life, but alkaline bathing has really gripped me to my very core! In the last 3 months so much has already changed for the better for me, which I wouldn’t have thought possible. Here are a few examples: noticeably less pain in my legs after strenuous days · less water retention in my legs · hardly any skin rashes or allergies any more · coped very well with the heat this summer · am more focused · have a desire for change · am not as lethargic any more · want to set boundaries, and actually do · feel that I can be passionate about something again and don’t just want to get through my everyday life. So I just want to say: be brave and get started – you’re worth it! A heartfelt thank you to Gunther and Melanie!

About Gunther and the training: for me, Gunther is someone who shares his knowledge and experience with an open heart and honest words, so that everyone can take from it whatever interests them or speaks to them inwardly at the time. He helps people to help themselves. I’ve seen how much he cares about every single person getting well and moving forward. No frills, and always to the point. Just like his Homebathing course, the Bathmaster training is very well structured, clear and easy to understand, and packed with information, knowledge and experience – with the aim of getting you into action.

Shop review of the carbonate blend (14 September 2026): value for money is mega. What I find particularly pleasant is that the powder is so fine; that way it dissolves faster and the water feels soft; I hadn’t had that feeling with other suppliers before. Itchy skin calms down immediately. Water retention goes down for several days. My skin is softer than with other blends. My hair isn’t as straw-like after the bath, either.

Zoom chat during the webinar: I’ve already worked through the Homebathing course twice and would warmly recommend it to anyone who wants to do something good for themselves and their loved ones. The course is well structured, informative, honest, and everything is easy to understand. I think it’s suuuper and I’m mega grateful for it!

So far I’ve done several alkaline baths and had very different experiences with them. Since I was already suffering from severe symptoms such as exhaustion and burning pain before I started alkaline bathing, I can’t say for certain which symptoms are due solely to the alkaline bathing. Overall, my body reacts very sensitively. At the same time, though, I’ve noticed clear positive changes: since my first alkaline bath, I no longer need cortisone on my hands. Although the skin hasn’t fully healed yet, all the open areas have closed. The open wounds on my feet have closed too. That surprised me a lot and gives me hope. During one bath I also experienced a deep inner calm that I hadn’t known for a long time.

Because of my serious medical history, I take a great deal of medication every day, and in the past I was even given antibiotics in intensive care over a long period. So I know that my case isn’t comparable with that of many other participants. That makes it all the more fascinating for me to watch how my body responds to alkaline bathing in the long term.

What touched me most is that the course doesn’t just see illness as something that has to be fought, but as a process that you can understand better. This perspective has given me new hope. […] It gave me the feeling that I can actively do something for my health myself again, instead of relying solely on medication.

Looking back, my view has completely changed. Today I would invest every single cent again. I feel that with this course and the training that follows it, I’ve finally found something I had been looking for for a very long time. […] I’ve only been part of it for a few weeks myself and see myself as still right at the beginning of my path. Even so, I’ve already experienced changes that I wouldn’t have expected in such a short time. The improvement in my skin in particular, and a few other positive developments, have shown me that sticking with it is worth it.

For me, the Homebathing course wasn’t just another health course, but the beginning of a new path. I’m deeply grateful to be part of it as a pioneer from the very start.

For me, bathing has now become a true Holy Grail. Thanks to Gunther, we finally have access again to knowledge that seemed lost to me for a long time. I’m currently doing the Master course with Gunther and am deeply grateful for this experience.

At the beginning of August 2026 I started out with 2-, 4- and 6-hour baths. Even these first experiences were something very special for me. I was able to relax deeply and increasingly found my way back to my inner calm. Only afterwards did I notice that my chronic cystitis had stopped occurring, too.

After that I ventured into the long 12-hour baths – and for me that was the start of an even deeper experience. My body showed various reactions: rashes, burning, pulling sensations, itching and small open wounds. Interestingly, almost every one of these spots seemed to be connected to a story from my life – be it radiotherapy for autonomous thyroid adenomas, a hornet sting, a birth injury or an overstrained elbow.

My 76-year-old dad has now bathed several times too. His joints are badly damaged, and he already has three joint replacements – two in his hips and one in his knee. On top of that, other joints kept causing him pain. After several 12-hour baths he noticed that his pain disappeared. He, too, had various reactions during and after the baths, some of them unpleasant – including rashes, small wounds, lumbago, sticky discharge from the eyes and sandy skin exudates. He now fully accepts these experiences and even looks forward to them, because he sees them as part of his personal process.

What particularly impresses me is watching how the body reacts in its own way and then calms down and regenerates afterwards. Thank you so much, dear Gunther, for this extraordinary Master course, for your valuable knowledge and above all for your incredible commitment.

In the Telegram group (28 September 2026): the more I engage with the content, the more I realise how extensive and fascinating it all is. It’s not just about bathing, but about so many connections – you start to see a lot of things through different eyes. And this group: incredibly positive and appreciative. You don’t just learn from the course, but from each other. I can wholeheartedly recommend this course. Thank you for that, Gunther!

I just wanted to give you a quick update. On Wednesday and Thursday I did an alkaline foot bath for 3 hours each day. With my two ingrown toenails in particular, I’ve already noticed a clear improvement. […] I’ll do a few more foot baths first and then start the full baths from next month. I’m curious to see how it all develops.

The powder is better than what we order – the results are just great. Thank you.

I’ve been bathing for a while now and bought it on Amazon through your link, I’m so thrilled with the bathing and overjoyed to be getting such results from it. I had lost a lot of energy and had heart and lung problems, which are getting 80 per cent better. I’m so grateful for that. I’ve also recommended bathing to others. For me there’s nothing better for good healing. I often post about it in my status too, because it’s very important to help others as well. Thanks for everything.

Details given in the form: bathes several times a week · changes in skin, pain, energy, digestion, relaxation · quality 10/10 · would order again 10/10 · did the Homebathing course, satisfaction 10/10.

Definitely give it a try, it will noticeably improve your life.

My knee pain is clearly better, and I can feel my digestion being stimulated. As I don’t have a bathtub, I do foot baths.

Details given in the form: bathes several times a week · changes in pain and digestion · quality 10/10 · would order again 10/10.