Salads · purely alkaline
Beetroot carpaccio with rocket and orange
Wafer-thin beetroot with orange segments, rocket, olive oil and lemon — a salad like a plate of colour.
Beetroot carpaccio with rocket and orange — 2 servings, 20 minutes
Method
4 steps, 20 minutes.
- Slice the beetroot wafer-thin with a mandoline or a sharp knife and arrange in circles on two plates.
- Segment the orange, catching the juice that runs out.
- Whisk the juice with the olive oil, lemon, salt and pepper and drizzle over the beetroot.
- Place the rocket and orange segments in the centre and sprinkle with cress.
Why alkaline
Beetroot, orange, rocket and lemon are alkaline-forming — purely alkaline, with just oil and salt.
Experience-based model
Tip from the kitchen
You can buy cooked beetroot vacuum-packed — quicker than cooking it yourself and just as good.
Keep cooking
More salads. 10 recipes in this category.
purely alkalineFennel and apple salad with almonds and dill
Finely shaved fennel with apple matchsticks, lemon, olive oil, dill and toasted almonds — crunchy and fresh.
purely alkalineCucumber and avocado salad with dill
Diced cucumber and avocado with red onion, dill, lime and olive oil — ready in ten minutes.
purely alkalinePotato salad with herbs and linseed oil
No mayonnaise: lukewarm potato slices in vegetable stock with cider vinegar, cucumber, radishes, chives and linseed oil.