Juices · purely alkaline
Carrot, orange and turmeric juice
Bright orange: carrots and oranges with fresh turmeric and lemon.
Carrot, orange and turmeric juice — 2 glasses, 10 minutes
Method
3 steps, 10 minutes.
- Scrub the carrots, peel the oranges and lemon, and leave the skin on the turmeric.
- Juice everything, feeding the turmeric in between the carrots.
- Stir in a pinch of pepper.
Why alkaline
100%alkaline-forming ingredients, estimated using PRAL logic
Carrot, orange, lemon and turmeric are alkaline-forming — purely alkaline, with sweetness from the fruit.
Experience-based model
Tip from the kitchen
Turmeric stains juicer parts yellow; rinse them straight after juicing.
What “alkaline” means here. Alkaline-forming and acid-forming describe how a food is classified in the acid-base table (PRAL logic) — a calculated value, not a statement about effects in the body. The 80/20 rule of thumb — 80% alkaline-forming foods, 20% good acid-forming foods — is our experience-based model from the alkaline kitchen, not a diet plan. Bathmaster, not a doctor: these recipes are cooking, not therapy. Experience-based model
Keep cooking
More juices. 10 recipes in this category.
purely alkalineCucumber, honeydew and lime juice
Summer in a glass: cucumber, honeydew melon, lime and mint — cool and almost translucent.
purely alkalineKale, pineapple and ginger juice
Bold greens with tropical sweetness: kale, pineapple, cucumber and ginger.
purely alkalineSavoury tomato and celery juice with herbs
Tomatoes, celery, red pepper, basil and parsley with lemon and a pinch of salt — the juice for the evening.