Salads · purely alkaline
Carrot and orange salad with mint
Grated carrots with orange segments, mint, olive oil, lemon and a pinch of cumin — sweet, fresh, orange.
Carrot and orange salad with mint — 2 servings, 15 minutes
Method
4 steps, 15 minutes.
- Coarsely grate the carrots.
- Segment one orange and squeeze the juice from the other.
- Whisk the orange juice with the lemon juice, olive oil, cumin and salt and pour over the carrots.
- Cut the mint into strips, fold it in with the orange segments and leave to stand for 10 minutes.
Why alkaline
Carrot, orange, lemon and mint are alkaline-forming — purely alkaline, with sweetness from the fruit.
Experience-based model
Tip from the kitchen
A teaspoon of grated ginger makes the salad spicier and fresher.
Keep cooking
More salads. 10 recipes in this category.
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