Juices · purely alkaline
Fennel, pear and mint juice
Mild, sweet and with a hint of aniseed — fennel with pear, cucumber, mint and lime.
Fennel, pear and mint juice — 2 glasses, 10 minutes
Method
3 steps, 10 minutes.
- Trim the fennel and cut it into wedges; core the pears.
- Feed the mint into the juicer between the fennel and the cucumber.
- Add the lime last, stir and drink straight away.
Why alkaline
100%alkaline-forming ingredients, estimated using PRAL logic
Fennel, pear, cucumber, mint and lime are alkaline-forming — a gentle, purely alkaline juice.
Experience-based model
Tip from the kitchen
Don’t throw away the fennel fronds: juice them too or scatter them over a salad.
What “alkaline” means here. Alkaline-forming and acid-forming describe how a food is classified in the acid-base table (PRAL logic) — a calculated value, not a statement about effects in the body. The 80/20 rule of thumb — 80% alkaline-forming foods, 20% good acid-forming foods — is our experience-based model from the alkaline kitchen, not a diet plan. Bathmaster, not a doctor: these recipes are cooking, not therapy. Experience-based model
Keep cooking
More juices. 10 recipes in this category.
purely alkalineCarrot, orange and turmeric juice
Bright orange: carrots and oranges with fresh turmeric and lemon.
purely alkalineCucumber, honeydew and lime juice
Summer in a glass: cucumber, honeydew melon, lime and mint — cool and almost translucent.
purely alkalineKale, pineapple and ginger juice
Bold greens with tropical sweetness: kale, pineapple, cucumber and ginger.